The Perfect Checklist Before Every Long Run

By /
The Perfect Checklist Before Every Long Run
  • Shoes (yes, including those socks!)
    • Weather-appropriate clothes
      • Watch/sportwatch (fully charged!)
        • Gels/energy bars
          • Heart rate monitor (if you use one)
            • Hat/sunglasses
              • Shoes (yes, including those socks!)
                • Weather-appropriate clothes
                  • Watch/sportwatch (fully charged!)
                    • Gels/energy bars
                      • Heart rate monitor (if you use one)
                        • Hat/sunglasses

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top